Back to the Basics

Potato

Russet, White, Red, Gold,
Baby Red, Baby White, Baby Gold, Baby Blue, Fingerling, Organic

Cholesterol Free
Fat Free
High in Vitamin C
High in Potassium
Saturated Fat Free
Sodium Free

How to cook Potatoes

Unearth the good starch for your meals!

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Good Source of Potassium
Low Sodium
Good Source of Fiber Saturated Fat Free
Cholesterol Free
Fat Free

Sweet
Potatoes

How to cook Sweet Potatoes
Sweet Potatoes

Add some healthy sweetness!

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Onions

Red, White, Yellow, Sweet Onions, Organic Onions

Good Source of Vitamin C Cholesterol Free
Fat Free
Good Source of Fiber Saturated Fat Free
Very Low Sodium

How to cook Onions
Onions

Peel back the layers and find some flavor!

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Asparagus

Saturated Fat Free Cholesterol Free
Low Calorie
Sodium Free
Fat Free

Asparagus

Green, White, Organic

How to cook Potatoes

Broiled, steamed, grilled, roasted or sautéed! Pick your favorite at

Broiled, steamed, grilled, roasted or sautéed!
Pick your favorite at

Citrus

Limes, Key Limes, Lemons, Grapefruits, Navel Oranges, Valencia Oranges, Sweet Limes, Organic: Navel Oranges,
Valencia Oranges, Lemons, Grapefruit

Cholesterol Free
Fat Free
High in Vitamin C Saturated Fat Free
Sodium Free

How to cook Potatoes

Add some zest!

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High in Vitamin A
High in Vitamin C Cholesterol Free Saturated Fat Free
Very Low Sodium
Fat Free

Chilies

How to cook Chilies

Spice up your life!

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Wet Vegetables

Broccoli, Red Cabbage, Napa Cabbage, Cauliflower, Bok Choy, Green Cabbage

Cholesterol Free
High in Vitamin C
Low Sodium
Saturated Fat Free

How to cook Potatoes
Wet Veggies

Add some crisp & freshness to your meals today!